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How Does CoolSculpting® Work to Help Eliminate Stubborn Fat?

By: Our Team

4/28/2025

Stubborn fat can linger no matter how clean your diet is or how committed you are to workouts. These areas of fat accumulation — often around the belly, thighs, or flanks — may not respond well to lifestyle changes alone. If you are frustrated that you're not able to lose weight regardless of what you try, but aren't interested in cosmetic surgery, noninvasive body contouring solutions like CoolSculpting may be a worthwhile consideration.

At Sandhu Dermatology & Med Spa in West Palmdale, CA, our team of aesthetic and wellness specialists offers CoolSculpting fat reduction to help patients slim down in targeted areas without the need for surgery or downtime. Instead of physically extracting fat cells like liposuction does, CoolSculpting involves "freezing" fat cells until they're naturally destroyed and expelled by the body. Take a closer look here at how CoolSculpting works and what results may be possible for you.

How does CoolSculpting get rid of fat?

CoolSculpting is a nonsurgical body contouring procedure that uses controlled cooling to freeze and get rid of fat cells under the skin. This process is known as cryolipolysis. Once frozen, the treated fat cells become damaged and gradually break down. Over time, your body naturally flushes these cells out through the lymphatic system. Because fat cells are more sensitive to cold than other tissues, the surrounding skin, nerves, and muscles remain unharmed during treatment. The result is a reduction in fat in the treated area — without incisions, anesthesia, or scarring.

Where can CoolSculpting be used?

CoolSculpting can be used on multiple areas and can be an ideal solution for men and women with stubborn fat that does not respond to traditional weight loss methods. Some of the most popular CoolSculpting treatment areas include:

  • Abdomen
  • Flanks
  • Thighs
  • Upper arms
  • Double chin
  • Back
  • Under the buttocks

Patients typically see a slimmer, smoother contour in the treated area within a few weeks, with optimal CoolSculpting results developing gradually over several months.

What happens during CoolSculpting treatment?

During a CoolSculpting appointment, a gel pad and applicator are applied to the treatment area. The applicator delivers controlled cooling to the underlying fat while gently suctioning the tissue. You may feel a sensation of cold, tingling, or mild pressure at first, but this usually subsides as the area becomes numb. Each CoolSculpting session takes about 30 – 60 minutes, depending on the size of the area being treated. Most patients are able to relax, read, or use their phone during the appointment and can return to normal activities right after.

How much fat can you lose with CoolSculpting?

CoolSculpting can typically reduce fat in a treated area by up to 20 – 25% per session, though this can vary from person to person. Because the fat cell removal is gradual, CoolSculpting results will develop over time. Some patients may require more than one session to reach their desired contour, especially in areas with a higher volume of fat. Optimal results are typically seen around three months after treatment. As long as you maintain your weight with healthy habits, the results of CoolSculpting can last for years or even decades to come, allowing you to enjoy a slimmer, smoother figure over the long term.

Target your problem areas the easier way with CoolSculpting in West Palmdale, CA

CoolSculpting offers a nonsurgical fat reduction solution for patients who want to address trouble spots that haven't responded to diet or exercise without the downsides of traditional cosmetic surgery. If you're ready to explore options for nonsurgical body contouring, our experienced team at Sandhu Dermatology & Med Spa in West Palmdale, CA can help. Contact us today to schedule your consultation and learn more about how CoolSculpting works to help reduce fat and refine your silhouette for a slim, sexy new look you can show off with pride.

* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.